Tips Look Beautiful With Smooth Belly

Smooth belly, abdomen Scandals, there are several ways that you can follow to get a toned stomach, smooth and blended.For most women the ideal body is lean and healthy body, including the stomach flat, toned and smooth. Then, various uapaya carried out to obtain the desired shape. Much in the way of the traditional way to offer to the modern high-tech tools.

Why is belly not smooth?

The stomach is flat and not smooth may occur due to fat deposits, or because of low birth.The main causes of belly fat does not appear smooth. Excess fat in the body, precisely under the skin tissue, called the flab (depot fat).

The incidence of Flab is influenced by:

· Genes (seed): these factors influence the problem of obesity and fat deposits.

· Hormones: estrogen hormone in the female body.

· Ages: increasing age makes the skin loosens and the disappearance of ELAN.

· Food: eating in excess will ease the onset of flab on the stomach, waist, hips, and thighs.

Usually thicker fat layer from the layer of fat in other parts. To create a sleek and smooth belly, body treatments could be done internally and externally.

Internal Care

· Consuming a drink a herbal tea or herbal medicine containing ingredients that can launch planning and blood circulation, so that the skin becomes toned stomach.

· Avoid fatty foods and high berkabohidrat.

· Multiply consume foods with protein content, sperti marine fish, white chicken meat, eggs, and nuts.

· Multiply food fresh fruits and vegetables.

· Avoid foods snacks and food or drink containing alcohol.

· Drinking plain water as much as – as much.

· Drink capsules anti cellulite.

· Done by the sport on a regular basis.

· Create a balance between work and leisure, as well as the always positive minded

External treatments

· Do the scrubbing to remove the dead cells clog the pores. This helps reduce existing lines in the stomach.

· Do massage on the abdomen with olive oil to help destroy the fat on the stomach.

· Apply the cream antiselulit.

· Do body steam sauna or bath.Other ways streamline the stomach.

· Acupuncture therapy or acupuncture. Aims to stimulate the brain resist hunger and should be done periodically.

· Liposuction that is siphoning off of fat under the skin. How this is done by the experts and the cost is high.