Dandruff in your hair is certainly very annoying your looks and also cause itchiness, in addition to dandruff can also make your hair loss and scalp also unhealthy., then the risk of baldness will be higher which makes you not confident in his appearance.
As terlandir on Womenshealthmag.com there are several ways in handling the dandruff, which are as follows:
1. Vegetable and Fruit
Consumption of fruits or foods lah sayaur-vegetables (tomatoes and carrot) which contain vitamins A, B, and C it is functioning in order to keep your scalp healthy. The Vitamin is needed for some systems as well as the growth of cells that have an effect on the health of the scalp and also helps fight dandruff because it contains vitamins your immune system.
2. Clean the Comb Regularly
Before you comb the hair first, then make sure your hair care appliances clean. because of that dirty Combs will be the home for germs and fungus. Dip the comb in a solution of vinegar and warm water for 30 minutes. At least 2-3 times a week.
3. Choose a Convenient place and shampoos are suitable with your hair
Zinc is a key substance in fighting dandruff in the hair, because Zinc in it contains anti-bacteria that slows the appearance of dandruff. Then choose the right shampoo for your use.
4. Do the treatment and also consult with experts
Take care of your hair in the salon-salon closest to you when necessary under the supervision of an expert in doing the treatments, so as not to become a more severe case.
Such review on cempat how to overcome dandruff in your hair, good luck and may be useful.
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