Tips To Avoid A Variety Of Skin Diseases

Health Agency is a very important thing and should always be done. There is nothing more precious than health. As rich as ours, if not apaun healthy and diseased as well there is no point and is not happy. The health agency is our assets to always live better longer. Health Agency so many kinds, including the physical and spiritual health. Physical health is still divided into lots, namely the health of the eyes, brain, lung, SAC, liver, kidney, skin health and much more. Talking about skin health, it certainly is an interesting topic.

The skin is part of the aesthetic of the us, let alone for the womenfolk. To maintain healthy skin, of course we had to do a special care yng. It is also intended to avoid the incidence of skin diseases that are dangerous.An example of a skin disease in question is acne, skin itching, skin irritation, red herpesm and a lot more of that stuff. To prevent the incidence of skin diseases such that the number, we need to take precautions such as the following:

1. Bath at least 2 times a day.

With a minimum of 2 times in a day, your skin will be clean well maintained escape from skin disease. Because usually people who seldom bathed will easily contracted fungal diseases that will cause skin diseases

2. Change clothes every day.

Cleanliness is the most important thing in maintaining skin health. If the clothes that we use is the best dirty clothes, this can cause the incidence of ringworm and yeast on the skin as well.

3. Don't be in the Sun for too long when during the day.

Sunlight is good, but it's only certain hours. When it's been hours 9: 00 am until dusk, the nature of the Sun is evil because he's already contains ultra violaet that can cause some serious problems on the skin are skin into burning, irritation and also trigger the onset of cancer of the skin. To that end, if you want to travel during the day over the hours 09.00, we recommend you use lotions and also protective jackets to avoid exposure to direct sunlight.

4. Avoid scratching the skin too hard.

This could cause skin abrasions. If you are indeed being itchy, preferably at your fair use only. And if you're still itching, you can wind or oil slathered balm to relieve the itchiness.

If you have a history of allergies, avoid foods that cause allergies such as hives on the skin and red-red on the skin. There are some people who have a history of allergies in certain foods such as eggs and shrimp. They need to keep avoiding this type of food consumption in order to not relapse allergies and skin irritation does occur and much more. That's a few tips to avoid the skin disease. May be useful.