In the medical world as hemorrhoid hemorrhoids or piles. Whereas the community often call it with ambeien.
Hemorrhoids are disorders of the rectum, such as swelling or a bump on the wall of the anus that accompanied bleeding in certain cases.
This bump will feel pain when the sufferer sitting and bowel movements. Unbearable pain sometimes appears when a regular activity.
Causes Of Hemorrhoids
Some medical experts state that the most important cause of hemorrhoids is a lifestyle. The pattern of life now might cause prevalence of hemorrhoids was further increased. The pattern of life is the lack of physical activity, lack of fiber, or less consumption of drinking water.
But there are several other factors that also triggered hemorrhoids, such as lifting a load too heavy, too much sitting & stand, strain too hard time bowel movements (due to constipation), pregnant women, and also genetic factors also affect the potential emergence of hemorrhoids.
Types Of Hemorrhoids
In general there are two types of internal hemorrhoids, external hemorrhoid and hemorrhoid.
Internal Hemorrhoid
Hemorrhoid internal hemorrhoid is going on inside the rectum, making it difficult to be seen or touched. Usually this type of hemorrhoids don't cause pain because there is only a little bit of nerves in the rectum. However, the external hemorrhoids are usually marked with the appearance of the blood during bowel movements.
Internal Hemorrhoid usually occurs in several stages, namely:
Stage 1: the bulge is still small and has not come out. Symptoms, blood drips out of every defecation.
Stage 2: the bulge was out but not so great. The symptoms, after defecation, bulge out, but will go back when the patient in the standing position.
Stage 3: the bulge is bigger. The symptoms, after wasting the water bulges out and not go again. So it must be suppressed and are encouraged to use the hand.
Stage 4: the bulge can be as big as a tennis ball. The bulge cannot be pushed in, and had to be operated on.
External Hemorrhoid
Whereas external hemorrhoid hemorrhoid is that its position outside the anus. Because of its position outside of this type of hemorrhoid anus, more easily seen and touched. Symptoms include pain or pain due to a blood vessel ruptured. After the rupture, the blood not to clot and out but a blood clot (thrombosis). Benjoloan hemorrhoids are usually bluish-red color.
The experts concluded, more than 40 percent of adult humans have hemorrhoids. However not all of them need serious treatment, depending on the severity of the hemorrhoids. If hemorrhoids lump is not too big, not removing the blood and does not feel pain, then these symptoms need not be feared.
However if accompanied by pain, bump getting bigger and kelaur blood during bowel movements, then should immediately consult a doctor in order to get further penangana.
Prevent Hemorrhoids before it's too late!
There are several ways that can be done so that You are not exposed to hemorrhoids, which are:
Increase Your Intake Of Fiber
Rajin-rajinlah consuming foods rich in fiber such as vegetables and fruits. Fiber content in vegetables and fruits are good for preventing constipation as a cause of hemorrhoids are the most dominant. Constipation causes irritation and inflammation of the walls of the hole anus because stool (fecal/stool) out loud.
Actively Moving
Diligently exercising is a great way to lower your risk of getting hemorrhoids. Don't need sports too heavy, simply by walking 30 minutes a day can lower the risk of hemorrhoids by up to 40 percent.
Don't Sit For Too Long
Sitting too long can trigger hemorrhoids. So, if your job requires you to sit all day, then try moving on from your seat every 1 hour for a short stretch.
Don't be too ' Cool ' in the Toilet
Nowadays many people are bringing smartphones to the toilet as a ' friend ' bowel movements. This practice allows them to linger and cool game play in the toilet. In fact, sit too long in the closet seat also allows a person to be exposed to hemorrhoids as well as allowing the bacteria to stick on her body. So, to avoid lingering in the toilet.
Hopefully helpful
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