This He 3 Benefit Breakfast For Body Health

Metropolis life today forces us to continue working to meet the needs of living. Since 6 am we've had to move out of the house, and mingle with the congestion of the city, but sometimes we forget to divide time for breakfast, which actually has important benefits for the health of the body to maintain stamina throughout the day

Maintaining Health and Body Fitness

Health is a most important thing of all aspects of life in the world, because "healthy is expensive", if a healthy body all matters relating to various aspects of life we can think and finish more quickly and perfectly and provide a life of consumption in society, social and a balanced individual.

Who Higher Risk of Breast Cancer Affected?

Breast cancer currently ranks first cause of cancer death in women in Indonesia. The cause is multifactorial, could be due to genetic factors, factors changes in gene and cell levels, environmental factors, pollution, and radiation. In addition, hormonal factors, called a major cause of breast cancer, as well as other causes such as cigarette smoke, exhaust fumes, and smoke of burning trash that lead to cancer risk

Week diet down 5kg

Everyone will want to have a healthy body weight and body and also has a well proportioned body shape and weight of his body weight. This is regardless of whether he is male or female, all definitely want to have a body like this.

How Diets OCD Deddy Corbuzier

HOW TO DIET OCD may have sounded in our ears long enough, even the diet of the master Mentalist Deddy Corbuzier, to now become one of the most popular HOW DIET and most people apply in their diet, rather than the way previous diets .

Friday, 21 November 2014

Tips And How To Care For Contact Lenses



Lately, some women prefer to use contact lenses or glasses rather than using softlens. What's more, the contact lens has a lot of attractive colors that make your eyes more beautiful. In fact, most of the use of contact lenses to improve your appearance.


However, there are many things you must consider when you use contact lenses eye is considering organ matter for us. One of them is doing the treatment if not want contact lenses interfere with the health of the eyes.
 
 
 

Well, here are some ways to make care of contact lenses, reported by MeetDoctor.com:

1. Don't use contact lenses while sleeping because it makes the surface of the eye become susceptible to infection.
2. Don't use contact lenses while bathing or swimming because the water that is pooled and the flowing water can contain the causes of occurrence of acanthamoeba infection of the eye.
3. Do not use liquid cleaners that are already touching contact lenses due to the womb his already tainted disinfectant
4. Replace the contact lens Routine every 2 3 months.
5. Immediately remove contact lenses when already feel intrusive or uncomfortable irritation that did not develop.
6. Do not use saliva to moisten contact lenses because saliva is filled with germs.
7. Do not use liquid containing salt to clean contact lenses because the fluid can't kill germs.
8. When will release the touch contact lenses slowly by using liquid cleansers specifically for contact lenses.
9. Before touching the contact lens, use SOAP and dry hands to look really clean.
10. Choose the right contact lenses with a consultation to the eye doctor.
 
Ladies, for those of you who like to use contact lenses, both to aid vision or for appearance, it never hurts you know if you follow the tips above.

5 healthy ways to remove plaque and yellow Teeth

Ladies, food is the source of energy for your body, but also of the food You will have dental problems, especially if you do not clean the teeth on a regular basis. One of the problems is the dental plaque or yellow teeth, and it is indeed very could be caused by food.

If you include the one that wanted to keep teeth white without fixed through the process of bleaching, dental care for healthy recipes then from this www.stylecraze.com can be copied, among others is

1. brush with baking soda
   You can use the combine one tablespoon of baking soda with a little salt. Mix together and use as toothpaste. You can also moisten the toothbrush and dip into the mixture of baking soda and rub the teeth. To do routine and this helps remove tartar and tooth whitening.

2. Use orange peel
    The natural way using orange peel can also effectively removes plaque, coral and yellow teeth. Leave it overnight without rinsing after brushing your teeth with the orange peel. Orange peel can also be made into a paste and applied to the teeth. It helps against microorganisms in the mouth and is an inexpensive natural ways to whiten stained teeth.

3. Brush scrub with Aloe Vera and glycerine
    In half a cup of water, add half a cup of baking soda, 1 teaspoon of Aloe Vera gel, 10 drops of lemon essential oil and 4 teaspoons of Glycerin. Stir and mix and rub your teeth every day with this mixture to remove tartar and yellow color of the teeth.

4. Chew more fruits and vegetables
    If you want to remove plaque and yellow teeth, then eat a lot of vegetables and fruit as they contain lots of fiber and chewing makes you cum clean teeth. You could try chewing on carrots, celery stalks, apples, pear and jicama. Search food rich in fiber that makes you a lot to chew on.

5. Dental floss and gargle with an antiseptic mouthwash
     You can also apply a good teeth cleaning habits with dental floss and mouthwash antiseptic each finished eating. This will clean up the rest of the food slips in between the teeth as well as prevent cavities because it kills bad bacteria in the oral cavity.

Now that he's some healthy tips to keep your teeth white and still prevent the plaque or tartar is growing.

Tips To Relieve A Toothache Naturally

Who said mending toothache rather than hurt? For people who never had a toothache, pain that is felt is not fun. Not only that, the toothache sufferers tend to make be sensitive because of the pain that is felt intrusive activity.

Reported by MeetDoctor.com, of a toothache can be caused by many things. For example, dental caries, inflammatory disease, cavities, and gingivitis. In addition to the need to maintain the cleanliness of teeth, you are advised to visit the dentist at least once every 6 months to do some checking teeth regularly.

Well Ladies, here's a tip to reduce toothache pain that you can try:

1. Gargle with salt water
    One of the natural ways that you can do to relieve toothache is gargling warm water mixed with salt. The reason, salt has a disinfectant that can prevent the occurrence of an infection in a tooth that hurts and bleeding gums. This way trusted and often performed by traditional people used to be.

2. Compress with ice
    In addition to gargle with salt water, usually a toothache could also be assuaged by making use of the ice. If the tooth is sore and swollen, compress pipi with hailstones. Because, the sense of the ice cold will reduce the dull ache and pains.

3. Massage
     Doing massages the gums with regular slowly carried out by several people who are sick of the tooth. Now, massage the gums is believed can help relieve toothache pain caused, but not at the time of the tooth are swollen. In addition, according to some experts, massaging the gums can unleash a flow of blood.

4. Tea Bag
    Some tea bag compresses an unused to remove eye pouch. However, this time you can use tea bags to relieve the pain of toothache. The trick is to dip a tea bag in hot water. After that, place it on the gums are swollen or bloody.

However, if toothache that you feel really badly, you should soon see a dentist to get serious handling. Before pain toothache ruin your day

Follow the ways and Techniques to whiten teeth

Having white teeth and healthy is the dream of every person. But what can I consume food habits, in vain sometimes makes the teeth become yellow. Not to mention the unhealthy lifestyle that also affect the color of teeth, such as smoking.

As explained by MeetDoctor.com, there are several ways that can be done during the process of whitening teeth with teeth sheath or scabbard tooth or crown, veneer (composite or porcelain), as well as the technique of bleaching. Well, the last technique often chosen dentist to whiten teeth.

The process also has some bleaching method, as follows:

1. Intracoronal technique is usually done on a tooth that is dead.
2. Extracoronal technique usually performed on teeth that are still vital and distinguished techniques of bleaching is done in the doctor's practices with the bleaching is done at home but still in the supervision of a dentist.

In addition, before whiten teeth, you should perform prior consultation with a physician. It is because not all of the teeth can be bleached. After consultation, the dentist must also pass through the stages of cleaning and scalling before eventually bleaching. The aim is that the result will be teeth cleaning is the maximum.

Bleaching can also survive for a few months to a few years but it depends on her treatment. Normally you would be well advised to use special toothpaste to whiten teeth, avoid foods and drinks colored (coffee, tea, and soda), and using a mouthwash.

For those of you who would like to whiten teeth, understand that teeth whitening can cause teeth to become more sensitive. Hopefully useful!

Thursday, 20 November 2014

Forbidden to eat Fruit while pregnant

Pregnancy is a time of the most vulnerable and at risk for the fetus in the womb. For that a mother should be more control of the intake of the food so as not to harm the fetus and yourself. Usually a mother consumes fruits to give vitamin on the fetus. But you need to know, it turns out there are some fruits that should not be consumed by pregnant women. What would it be? Let us refer to the explanation.

1. Pineapple
Pineapple can induce premature labor, as many Pineapple contains bromelain which became the cause of softening the cervix causing premature labor unrest. Avoid Pineapples during the first Trimester to prevent the occurrence of miscarriage in pregnancy.

2. Raw Papaya Fruit
Papaya fruit raw or semi ripe is strictly prohibited for pregnant women, because of immature Papaya contains corpulent LaTeX, commonly known able to trigger uterine contractions. So that can cause premature labor and even miscarriages. Should the mother consuming Papaya ripe already containing a lot of vitamin C and other nutrients your body needs, ripe papaya can also prevent constipation and heartburn.

3. Sterile Fruit
Hygiene issues to note during pregnancy, so that no unwanted things happen such as exposed to the infection of taksoplasmosis. For it's clear the first fruits that were about to be consumed, so that the fetus in the womb were healthy, not just fruit, any noteworthy food hygiene for pregnant women.

Our advice to avoid fruits like Pineapples and papaya raw already mentioned above. This is to avoid the occurrence of miscarriages and complications during pregnancy. The article about This fruit forbidden to eat while pregnant. If you liked this article, don't forget to share with your friends